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  • To Confront Effects of Trauma, Start with Self Care

    Jay Walljasper

    November 05, 2019 |

    Yes! Magazine |

    Text |

    800-1500 Words

    Response Location: United States, Minneapolis, Minnesota

    Building resilience and self-care into daily life promotes long-term wellbeing. In Minneapolis, Minnesota, the Catalyst Initiative works to support the emotional and mental wellbeing of underserved groups by promoting culturally relevant approaches to self-care. Catalyst funds organizations that serve Indigenous communities, communities of color, as well as other programs that encourage people to practice mindfulness and self-care as a way to heal from trauma and stress associated with economic, personal, or social issues.

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