How ordinary people can heal trauma and transform mental health care


The need for therapeutic support is far outstripping the rate that doctors and nurses can get through training, let alone having enough caregivers in low-income areas. However, extensive studies have proven that a community-based mental health service can be just as effective as the global north's psychotherapists. By training lay people in evidence-based therapies that cover commonalities across different forms of trauma, low- and middle-income areas can access quality mental healthcare. Multiple studies across different age groups has shown dramatic improvement in conditions like depression or PTSD.

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